CrossFit classes

FITNESS FOR ALL

  • CrossFit

    At Orange Park CrossFit, we expertly program to build functional strength and conditioning through workouts of the day (WODs) which we scale to every fitness level. We believe in the CrossFit methodology which focuses on preparing our members the best we can for any physical and mental challenge that life throws at them.

    Our 60 minute CrossFit classes will typically consist of a warm up, mobility session, strength and/skill work, a heart pumping metcon and finally a cool down. But in true CrossFit style, come prepared to take on the unknown and unknowable because chances are you’ll be in for a few fun surprises that don’t follow that format.

    Pricing:

    • Included in OPCF membership. Details below.
  • Olympic Weightlifting

    Our Olympic Weightlifting Program is a ton of fun. It’s perfect for those of us who are interested developing the explosive power, mobility and technical skill. We work on two Olympic lifts in this class: the snatch and the clean & jerk. With an entire hour focused on just one movement, athletes are able to dial in their lift and accelerate their performance. There’s no better feeling than PR’ing your snatches and clean and jerks – seriously!

  • Youth Strength and Conditioning

    Orange Park’s Youth Strength and Conditioning is quickly becoming one of our most popular classes. We teach kids and teens proper body mechanics to safely use their bodies for efficient movement in any sport or physical activity. Our goal is  to help our young Clay County community become physically healthy and mentally confident young adults.

    • Heroes Membership

      Month to Month Agreement

      $115 per month

      • For: Military, Fire, Police, EMT, Teacher
      • OPCF Memberships include expert nutrition guidance, goal setting session, initial weight & measurements at sign up, monthly accountability coaching, monthly progress tracking & UNLIMITED access to:
      • - CrossFit classes
      • -24 hr Open Gym (when there is not a class)
    • Month to Month

      Month to Month Agreement

      $185 per month

      • OPCF Memberships include expert nutrition guidance, goal setting session, initial weight & measurements at sign up, monthly accountability coaching, monthly progress tracking & UNLIMITED access to:
      • - CrossFit classes
      • -24 hr Open Gym (when there is not a class)
    • 6 Month Agreement

      6 Month Agreement

      $150 per month

      • OPCF Memberships include expert nutrition guidance, goal setting session, initial weight & measurements at sign up, monthly accountability coaching, monthly progress tracking & UNLIMITED access to:
      • - CrossFit classes
      • -24 hr Open Gym (when there is not a class)
    • 12 Month Agreement

      12 Month Agreement

      $130 per month

      • OPCF Memberships include expert nutrition guidance, goal setting session, initial weight & measurements at sign up, monthly accountability coaching, monthly progress tracking & UNLIMITED access to:
      • - CrossFit classes
      • -24 hr Open Gym (when there is not a class)

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Orange Park CrossFit FREE!

Simply choose your experience level and get registered for your 7-day FREE trial today!

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES!